How to be Happy – Meditation
Meditation - a quick guide in how to meditate effectively in order to be happy and achieve a peaceful state of mind. Particularly relevant for busy business people. …
All Posts in How to be Happy
How to be happy – if you have an ambition then make sure you do it
I have always had an ambition to run a marathon. Every since I was in my early 20s I’ve always wondered whether it was possible for me to just go and run 26 miles without any intensive training, build up or other work. I am now 45 years old and things are starting to ache…
How to be Happy – Be Philanthropic?
Philanthropy is good for you – or is it? The key to a successful and rewarding career as well as a happy life is to think of others around you and not just yourself. For years I have worked in a profession where at least 50% of the people around me in other competing businesses…
How to be Happy – Regret Nothing
To have a happy life you need to make sure that anything you do you are either happy, not happy, totally traumatised by, or overwhelmed by. Anything you do should be done in the moment and not looked back on later with regret. Easier said than done. It is very simple to think about regretting…
How to be happy in your job
So many people are in jobs they think they hate. They hate their boss, they hate the location of the work, they hate the hours they do and they hate the customers they have to deal with. Others just don’t like the concept of working. Some people think there is greener grass on the other…
How to be Happy – avoid envy
Being envious of others is possibly one of the worst things you can do to guarantee a miserable life. It doesn’t matter how much money you have, what success you enjoy or what kind of happy family existence you are experiencing if you are never happy with your lot in life. There are so many…
Self-Employment – the key to happiness?
The key to being happy and contented in life is to have a good work/life balance, which I think is virtually impossible to do if you are in employment rather than self employment or running your own business. This is a fairly contentious point and I’m sure there are thousands if not millions of people…